Park Se-jik from South Chungcheong Province “Very good condition… The secret to maintaining weight is weight loss”

Professional soccer K-League 2 veteran midfielder Park Se-jik (34) of Chungnam Asan will take center stage in the 2023 season as well.

Park Se-jik, who had a relationship with the club since the days of Asan Mugunghwa, the predecessor of Chungnam Asan, decided to continue his company through a renewal of the contract in December of last year.

Concentrating on battery training in Jeju ahead of the 2023 season, he attended the ‘2023 K-League Winter Battery Training Media Camp’ on the 26th and revealed his determination for the new season.

Park Se-jik, who said, “Personally, is in good shape,” said, “I joined the battery training while managing my weight and basic stamina well from the off-season to maintain good condition. Maybe that’s why I was in very good condition from the beginning, so I’m digesting training properly.” said.

Park Se-jik, who stepped on the K-League stage through Jeonbuk Hyundai in 2012 and went through Incheon United and took root in Chungnam-Asan in 2019, is already in his mid-30s, but he never hesitates on the ground.

Having played 236 games in the K-League, he recorded the most playing time (3,506 minutes) in the team in 39 games in the 2022 season, scoring 2 goals and 1 assist.

Park Se-jik cited weight loss as the secret to maintaining his physical condition.

“I checked my weight every day, and he said that I had to lose up to 75kg,” he said, “before the start of winter training last year, there was unspoken pressure.” I think I was able to play the best last year, run a lot, and run for a long time without injury while managing the pro.”

He said, “I’m maintaining my weight like a knife this season. I’m preparing (for the season) while controlling my eating, not much different from last year.”

When asked about his goals for the new season, Park Se-jik said, “My biggest goal is to have a good season without injury.”

In addition, he said, “Even if the team rankings cannot rise every year in reality, I want to help to become a team that always develops.” said

Following last season, there was a drastic change in the team this season, but Park Se-jik did not seem to worry too much. 메이저사이트

Chungnam Asan transferred Yoo Kang-hyun, who ranked first in the league in scoring last year, to Daejeon Hana Citizen, and recruited Duarte, Lee Chang-hoon, and Park Dae-hoon.

Park Se-jik said, “Our team changes greatly every year, so outsiders are concerned about teamwork. ” he dismissed.

He said, “It’s too bad that (Yoo) Kang Hyun-i is not there, but the new players are threatening and showing a good figure. I can see the image Kang Hyun-yi showed during last year’s winter training in the new players,” he said. , The move to somehow make the opponent’s defense difficult is not lacking compared to Kang Hyun-i.”

Leave a Reply

Your email address will not be published.